Deep Rest and Renewal Afternoon Retreat

2pm - 5pm on Saturday 7th March 2026

Yardley Hastings Memorial Hall

 

Inviting you to an afternoon of finding comfort and presence
in a way that feels right for you


You’ll find deep rest for your mind and body
and ease your nervous system

You’ll unplug from your distractions

You’ll leave feeling soothed and restored
 

Yoga
Gentle yoga soothes your body and calms your mind.

Leading you into a deeply restful practice, a quiet space to pause and rest deeply.

Some of us exploring gentle movements seated on a chair, others on a mat – equally valuable paths into stillness, breath and ease.

 
 Slow Crafting Activity

Freeing you from distractions, grounded and absorbed.

Settling into the simplicity and slow pace of the activity.
 

Lovely refreshments – luxurious and nutritious

 
Price:  £36     including all materials and resources

 
to book: email hello@juliejonesyoga.com