Recharge and Reset Retreat
2pm - 5pm on Saturday 22nd November 2025
Yardley Hastings Memorial Hall
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This retreat gives you time and space to nourish your mind, body and spirit at this wintry time of year. Finding warmth and relaxation and some gentle energy to recharge your batteries.
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You'll take time to retreat, rest and settle into your inner certainty, your sense of rooting and grounding. With a special focus on our breathing and our life force energy, we'll welcome the changing of the seasons as a quiet and healthy change.
Your dried flower and foliage crafting is an absorbing experience of handling plants and placing them into an arrangement. Some will have muted tones - a whisper of colour. Some will be the bright reds and greens of berries and evergreens.
You will gradually and successfully craft a beautiful bouquet.
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Some details:
You begin with a calm and nourishing yoga practice, giving you ease and gradually drawing you to a meditative relaxation.
After a break with drinks and treats, you're guided to create a bouquet of dried flowers and foliage. The bouquet will gradually form and you find the stems find their way to look amazing regardless of how experienced or inexperienced you may be in arranging flowers.
The afternoon closes with some time to chat and share delicious refreshments. Food allergies are catered for.
Price: £36 including all materials for your bouquet: wrapping, ribbon, foliage and flowers and any tools needed.
Yoga mats, blankets and small soft bolsters are provided, or you may choose to bring your own mat, blanket and bolster(s).
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​Email me to book.
Tel: 07719 844090
Email: hello@juliejonesyoga.com ​​​​​
Payment is via Bank Transfer.
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Mindful Yoga and Crafting Dried Florals
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Ground the body
Quiet the mind
Saturday 11th October 2025 2.00 – 5.00pm
Yardley Hastings Memorial Hall, NN7 1EX ​​
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I'm excited to invite you to this afternoon retreat at the beautiful Yardley Hastings Memorial Hall.
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An afternoon of relaxing, beginner-friendly mindful yoga and an absorbing, guided experience of crafting dried flowers into a small vase arrangement. Giving you sensations of slowing down through a combination of mindful yoga and the self-affirming quietness of creating an arrangement from nature.
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This retreat gives you time and space to slow down, as you ease into mindful yoga. You'll settle into a blend of gentle movement, finding your centre and feeling grounded.
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Deepening this feeling, you will be guided to gradually and successfully craft a beautiful arrangement from nature. Creativity lives in everyone - even if you think you aren't creative! Crafting beauty in stillness with dried flowers. Dried flower arranging made simple and joyful.
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You will take home an arrangement that will grace your home or be a thoughtful gift for someone you care about.
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​​When: 2pm - 5pm on Saturday 11th October
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Some details:
We begin with a calm and energy-nourishing yoga practice that gives you time to explore movement and breath. The subtle sequencing of the practice enhances your sense of wellbeing. It takes your attention inwards towards your breath and in so doing it makes easeful connections to your confidence and strength. The yoga practice is drawn gently to a close through a short relaxation.
After a break with tea, coffee and treats, you will take your time to enjoy a mindful, creative journey into floral design. You'll create a natural, dried floral bouquet. You will be given clear demonstration, explanations and step-by step guidance. All materials are provided.
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The afternoon is completed with some time to chat and have some delicious refreshments.
Gluten-free and nut-free options available.
Price: £36 including all materials for your arrangement: vase, ribbon, foliage and flowers and any tools needed.
Yoga mats, blankets and small bolsters are provided, or you may choose to bring your own mat, blanket and bolster(s).
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Email me to book.
Tel: 07719 844090
Email: hello@juliejonesyoga.com ​​​​​
Payment is via Bank Transfer.
I hope this is something that appeals to you. I'd love to hear back from you with any comments and questions.
Places are limited, so please let me know if you'd like to book as soon as you can.
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Tune-in Thursdays
4-5pm Wootton Community Centre, Northampton
Tuning into the Benefits of Yoga
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Explore what yoga means to us
Practise breathing techniques, meditation, relaxation
Find links to wellbeing
Dip into Yoga philosophy
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Next Series Starts
February 2026
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£32 for the series or £9 per session
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