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Mondays 5.00 - 6.00pm
and
6.30 - 7.30pm
Olney Community Centre, MK46 4EF
Gentle Yoga
Ideal if you are new to yoga or would love a class where you move slowly and consciously, building posture, balance and strength.
Beginning with movements that prepare your muscles, we use steadily paced Hatha yoga poses that you move into mindfully, with awareness of your body alignment.
Booking is essential as numbers are limited.
Please get in touch with questions or to book a class.
The cost is £10 for a single class.
There is discount for block bookings.
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